Before you start:
- Set up a routine – do your work in the same place at the same time each day
- Make sure that your work area is quiet and free from distractions
- Make sure you are at your best (not too tired or hungry)
- Make sure you have all the materials you need
- “Stop and Think” about what exactly you need to do before jumping in
While you are working:
- Start with small goals, and work up to bigger projects
- Take frequent, short breaks to help get back on track
- Break down complicated instructions into smaller steps
- Write down the instructions and your plan of attack
- Ask for help if you need it
When you are finished working:
- Review what you have just completed
- If it is an ongoing project, make a plan for what to do next
- Put your materials and assignments away where they belong. If you do not have a place then pick one and use it every time!
- Reward yourself! You deserve it!