We all have things we do to help us focus on tasks or problems we face. Think about what you do or the strategies you use to give yourself a leg up on a problem. Do you do any of the things listed below?
Here are some tips for setting yourself up for success:
- Get yourself psyched up
- Have a snack to help make sure you have energy
- Remind yourself that You Can Do It!
- Start out with some easy things. It’s always easier to keep going when you have some successes under your belt
- Reward yourself when you finish things
- Limit distractions or things that are going to get you off track
- Get help when you need it