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Home > Sessions > Guilt, Grief & Caregiving

Guilt, Grief & Caregiving

In this session, you will learn about:

  • Common emotions experienced by caregivers after a brain injury
  • Skills for managing caregiver stress

Session Content

Why Do I Feel So Much Grief?
Why Do I Feel So Much Guilt?
Acceptance
Respite Care
Caregiving: Tools for Effective Stress Management
Tool #2: Set Goals
Tool #3: Seek Solutions
Tool #4: Communicate Constructively
Tool #5: Ask for and Accept Help
Tool #6: Exercise
Tool #7: Learn from Your Emotions
Guilt, Grief & Caregiving Review
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